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Dance


Game Day

Recreational Activities for People with Developmental Disabilities
10am – 1pm
Ages 20 & up
Palmer Park

Enjoy physical activity and social interaction while developing new skills or improving existing. Each month will feature a different activity! Parents/caregivers are welcome to attend and participate. Program will be held weather-permitting.

Saturday, September 29 Soccer
Saturday, October 13 Kickball
Saturday, November 10 Poly Hockey
Saturday, December 8 Scavenger Hunt

Resident: $5 per session, Non-Resident: $10 per session

Modern Fencing

Mondays, October 15 – December 3
6 – 8pm
Ages 12 & up
Landmark Academy

In conjunction with the Blue Water Fencing Club, our modern fencing classes will teach: weapon handling, main fending positions, fencing movements, straight hits and hits with disengagements, attacks and counter attacks. The course is taught in foil, with an explanation of epee and saber. Program will provide masks, gloves, and practice foils. Students must wear athletic shoes and comfortable shorts or pants. Resident: $55, Non-Resident: $75

Little Ninjas Karate

Tuesdays, October 2 – November 13
5 – 5:30pm
Ages 4-5yrs
Palmer Park

Introductory karate class designed to teach focus, memory, teamwork, discipline, self-control, fitness, balance and coordination. Hosted by PKSA (Professional Karate Schools of America). Wear loose fitting clothes. A responsible adult must remain in attendance during the class each week. No class November 6.
Resident: $30, Non-Resident: $60

Kids Power Karate

Tuesdays, October 2 – November 13
5:45 – 6:30pm
Ages 6 & up
Palmer Park

This 6-week martial arts class emphasizes self-defense, physical fitness, conflict resolution, teamwork and anti-kidnapping techniques. This is an introductory program to Tang Soo Do. Hosted by PKSA (Professional Karate Schools of America). Wear loose-fitting clothes. A responsible adult must remain in attendance during the class each week. No class November 6.
Resident: $35, Non-Resident: $70

Yoga

Wednesday, October 24 – December 12
6:45 – 7:45pm
Ages 16 & up
Palmer Park

Escape from your day and enjoy the calm of Yoga. Classes blend stretching, gentle movement and restorative poses with a focus on letting go of tension and thought, allowing you to reach a state of stillness and peace. Essential oils, combined with focus on our breath helps make this class relaxing and healing. All are welcome. No experience needed, just come and wear something comfortable. Enjoy the benefits of nurturing your mind, body, and spirit.
No class October 31 and November 21.
Resident: $48 for all 6 sessions or $10 Drop-In
Non-Resident: $60 for 6 all sessions or $11 Drop-In

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