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Intro to Karate - Register Today!

Tuesdays, September 10, 17, 24
5 – 6 p.m.
Ages 6 & up
Palmer Park

This FREE martial arts class emphasizes self-defense and physical fitness. Certified instructors will teach the basics, giving an introduction to karate. Hosted by PKSA (Professional Karate Schools of America). Wear loose fitting clothes. A responsible adult must remain in attendance during class.

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Fall Registration opens after Labor Day for following programs:

A Mile in my Shoes

Session I: Mondays, October 7 – 28
Session II: Mondays, November 4 – 25
1 – 2 p.m.
All Ages
Starts at Palmer Park

A walking club, offering the guidance and direction to start walking into shape! A recreation instructor will lead each walk providing information and assistance. Walks are one mile. Walking routes will vary. We will be walking outside so please bundle up.
Walks are weather permitting.
Resident: $5 per session, Non-Resident: $10 per session

Beginners Belly Dance Fitness

Mondays, September 30 – November 25
5:30 – 6:30 p.m.
Ages 18 & up
Palmer Park

Formatted for all student levels, this belly dance fitness class will introduce the basic movements and foundations for belly dance. Demonstrations will be given while using the movements in drills to learn techniques. Explanations will aid students in incorporating speed, levels, and direction-changes into their combinations. Drills increase the heart rate, create strength and stamina, and are lots of fun!
Instructed by American native, Riksar (Anne Elizabeth) who first began learning Egyptian belly dance at age fourteen in Sarnia, Ontario.
Resident: $65, Non-Resident: $85

CPR Certification

Saturday, October 12
9 a.m. – 1 p.m.
Ages 15 & up
Palmer Park

American Red Cross CPR classes take just a few short hours, but the skills you’ll learn during the process can make all the difference to someone in need. Whether you are a medical professional who needs recertification or you simply want to learn how to respond in the event of an emergency, this class is for you! Our in-person CPR course is led by knowledgeable instructors and combines lecture with hands-on skills sessions.
Resident: $50, Non-Resident: $100

Drums Alive

Session I: Tues & Thurs, October 1 – October 24
Session II: Tues & Thurs, October 29 – November 28
6:30 – 7:30 p.m.
Ages 16 & up
Palmer Park


Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this new and unique high-energy dance rhythmical workout. Power Beats combines movement with the power of drumming. It’s a program for everyone! Anyone, of any age and ability can do Drums Alive® Power Beats. It’s a workout for the entire body as well as a powerful tool for stress reduction and mental balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star! Break the rules, open the door and enter a new dimension of fitness!
(No class on Halloween)
Resident: $40, Non-Resident: $60

Fitness Senior

Thursdays, October 3 – November 21
10 – 10:45 a.m.
Ages 55 & up
Palmer Park

Come meet new friends and enjoy this easy-to-follow workout designed for seniors that will increase your energy and stamina. Move through a variety of exercises designed to increase muscular strength, range of movement, and skills required for daily living.
Resident: $40, Non-Resident: $80

Game Day

Recreational Activities for People with Developmental Disabilities
Sessions: Saturdays, Sept. 21, Oct. 19, Nov. 16, Jan. 18

Sept. 21: Cornhole
Oct. 19: Scavenger hunt
Nov. 16: Hockey
Dec. No Game Day
Jan. 18: Snow Shoeing

10 a.m. – 12 p.m
Ages 20 & up
Palmer Park

Enjoy physical activity and social interaction while developing new skills or improving existing. Each month will feature a different activity! Parents/caregivers are welcome to attend and participate.
Program will be held weather-permitting.
Resident: $5 per session, Non-Resident: $10 per session

Little Ninjas Karate

Tuesdays, October 1 – November 12
5 – 5:30 p.m.
Ages 4-5yrs
Palmer Park

Introductory karate class designed to teach focus, memory, teamwork, discipline, self-control, fitness, balance, and coordination. Hosted by PKSA (Professional Karate Schools of America). Wear loose fitting clothes. A responsible adult must remain in attendance during class.
No class November 5.
Resident: $30, Non-Resident: $60

Kids Power Karate

Tuesdays, October 1 – November 12
5:45 – 6:30 p.m.
Ages 6 & up
Palmer Park

This 6-week martial arts class emphasizes self-defense, physical fitness, conflict resolution, teamwork, and anti-kidnapping techniques. This is an introductory program to Tang Soo Do hosted by PKSA (Professional Karate Schools of America). Wear loose fitting clothes. A responsible adult must remain in attendance during class.
No class November 5.
Resident: $35, Non-Resident: $70

Modern Fencing

Mondays, October 14 – December 2
7:30 – 8:30 p.m.
Ages 12 & up
Landmark Academy

In conjunction with the Blue Water Fencing Club, classes will teach weapon-handling, main fencing positions, straight hits, hits with disengagements, attacks, and counter attacks. The course is taught in foil with an explanation of epee and saber. Program will provide masks, gloves and practice foils. Students must wear athletic shoes and comfortable shorts and pants.
Resident: $55, Non-Resident: $75

Play with the Pros

Tuesdays, November 5 – December 10
1 – 1:45 p.m.
Ages 3 & up
McMorran Arena


This program is designed to introduce skating and hockey in a fun, relaxed atmosphere! Your child will learn from some of our local professionals from the Port Huron Prowlers! Class will be held at McMorran Arena. We do have a limited supply of skates to use on a first-come, first-served basis. When registering, please let us know if you need skates and the size so we can reserve them if they are available. Must provide own winter gloves and helmet (hockey or bike helmet will work).
Resident: $30, Non-Resident: $50

Self Defense Class

Thursday, October 3
5:30 – 7:30 p.m.
Ages 16 & up
Palmer Park

Brought to you by Professional Karate Schools of America Port Huron, this class teaches safety strategies and physical techniques which enable someone to successfully escape and resist violent attacks.
Resident: $20, Non-Resident: $40

Stop the Bleed offered by Tri Hospital EMS

Tuesday, October 15 from 5 – 8 p.m.
Tuesday, November 19 from 5 – 8 p.m.
Ages 14 & up
Palmer Park

Civilians need basic training in Bleeding Control principles so they can provide immediate, frontline aid until first responders are able to take over care of an injured person. The American College of Surgeons Committee on Trauma is leading the effort to save lives. This class will teach the civilian population how to provide vital initial-response. During many emergencies, there is a delay between the time of injury and the time a first responder is on the scene. Without civilian-intervention, preventable deaths can occur. Rhonda Adams, EMT-P and Field Training Officer for Tri-Hospital EMS will instruct the class. All participants who attend will receive a certificate upon completion of the course. Free course.

Yoga

Mondays & Wednesdays, October 21 – November 27
6:45 – 7:45 p.m.
Ages 16 & up
Palmer Park

Escape from your day and enjoy the calm of Yoga. Classes blend stretching, gentle movement, and restorative poses with a focus on letting go of tension and thought, allowing you to reach a state of stillness and peace. Essential oils combined with a focus on our breath helps make this class relaxing and healing. All are welcome. No experience needed just come, wear something comfortable, and enjoy the benefits of nurturing your mind, body and spirit.
Instructed by Happy Dog Yoga.
Resident: $72 for all 12 sessions or $8 Drop-In
Non-Resident: $85 for 12 all sessions or $10 Drop-In